8/18/2023 0 Comments Macro diet plan egg flower![]() ![]() On a typical day, we also do some activities of daily living (which contribute to NEAT), consume some food (which contributes to TEF), and we might also do some structured exercise (which contributes to EAT). We have some magnitude of resting energy expenditure every single day, no matter what. The approximate relative contributions of basal metabolic rate (BMR), thermic effect of feeding (TEF), exercise activity thermogenesis (EAT), and non-exercise activity thermogenesis (NEAT) to total daily energy expenditure in the general population. ![]() This would include walking around your school or office, doing yard work, taking out the trash, and even fidgeting in your chair.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |